Tennis Elbow & Golfer’s Elbow Treatment in Lafayette, CA
Tennis elbow and golfer’s elbow are common overuse injuries that affect the tendons around the elbow. These conditions often develop gradually with repetitive use of the forearm and can make gripping, lifting, or everyday tasks uncomfortable.
Many cases are not caused by a single injury, but by repeated strain on the muscles and tendons that attach at the elbow.
At Village Chiropractic, care focuses on identifying the underlying source of irritation and restoring normal movement in the muscles, tendons, and joints involved.
Common Symptoms of Elbow Tendon Injuries
Symptoms may vary depending on the specific condition, but often include:
Pain on the outside of the elbow (tennis elbow)
Pain on the inside of the elbow (golfer’s elbow)
Pain with gripping, lifting, or twisting movements
Weakness in the hand or forearm
Tenderness at the elbow
Tennis Elbow vs. Golfer’s Elbow
These conditions affect different sides of the elbow:
Tennis elbow (lateral epicondylitis) involves the outer part of the elbow
Golfer’s elbow (medial epicondylitis) involves the inner part of the elbow
Both conditions involve irritation of the tendons where the forearm muscles attach to the elbow.
What Causes Elbow Pain?
Elbow tendon injuries are often related to repetitive stress and movement patterns.
Common contributing factors include:
Repetitive gripping or lifting
Sports such as tennis, golf, or weight training
Work-related activities involving the hands and forearms
Muscle imbalance or overuse
Poor movement mechanics
In many cases, symptoms develop over time as the tendons become irritated.
How Chiropractic Care May Help
Care for elbow injuries focuses on reducing irritation in the affected tendons and restoring normal movement in the surrounding muscles.
Treatment may include targeted soft tissue work to address tension in the forearm muscles, along with joint-based care to improve movement in the elbow and wrist.
For example, care may involve working directly on the involved muscles and tendons to reduce tension and improve circulation, helping support the healing process.
Mobility exercises may also be used to restore function and reduce strain during activity.
Care is tailored to the individual and adjusted based on how symptoms respond.
What to Expect
A thorough evaluation of the elbow, wrist, and forearm
A clear explanation of what’s contributing to your symptoms
Care focused on reducing irritation and restoring movement
A personalized plan based on your activity level and goals
When to Seek Evaluation
If elbow pain persists, worsens, or interferes with daily activity, an evaluation can help identify the underlying cause.
Early care may help prevent symptoms from becoming more chronic and guide appropriate treatment.
Tennis Elbow & Golfer’s Elbow Treatment in Lafayette, CA
Village Chiropractic serves patients throughout Lafayette, Moraga, Orinda, Walnut Creek, and Pleasant Hill.
If you’re experiencing elbow pain, early care can help reduce symptoms and improve function.